RESOURCES

TINGS I
ACTUALLY USE

Gear, coffee, books and other things Rod uses.

AFFILIATE
LINKS

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These are things Rod uses and recommends.

Supplements Rod uses for training and recovery.

Code FLAMES for 15% off.

SHOP ALPHA SUPPS

Mushroom coffee in Rod’s regular routine, at home and on the road.

Code FLAMES for 15% off.

SHOP RYZE

Visibility gear for runs in the dark.

Running gear, travel essentials, books and tech.

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